The fast paced life with almost 12 to
16 hours workload on weekdays deprives many people a sound sleep. It is
a common occurrence with most of the employees, working hard to earn
their income. However, many of us do not notice the ‘evil effects’ of
deprivation of sleep on our body from this workload.
It happens usually in the age from 16 to
40 that most people tend to sacrifice their sleep for work. When we ask
people how you’d make up your lost sleep, a common answer comes that
“I’ll sleep in on the weekends”. I’m sure we’ve all had similar
thoughts. Unfortunately, researches shows that sleep deprivation caused
in weekdays cannot be covered up in weekends. Sleeping on the weekends
will not solve the issue of sleep disorders that you have developed
unknowingly.
For More Information Visit:- Side Sleeper Pillows
No comments:
Post a Comment