Thursday, 5 June 2014

The Pillow For Side Sleepers

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Sleep experts say that side sleepers get a more comfortable and pain-free rest than either back or stomach sleepers. This position better accommodates the curvature of the spine in three important areas: the lower neck, middle of the back and lower back. Insomnia and back or hip pain also tend to be relieved.

The main purpose of this Side Sleeper Pillows is to either create more comfort for people who sleep on their side and sometimes or often feel that their shoulder is getting in the way or they just can’t get comfortable or to help those people who are suffering from conditions like snoring or mild sleep apnea or related sleep disorders where the air passages can be widened due to a different body position.

The pillow will support the head and neck and the space between the ear and shoulder. Experts recommend a medium firm support for the neck and back. Putting a small pillow between the legs also removes pressure from the spine. Do some research beforehand so you can navigate through the wide variety of materials and styles in the market today.

For More Information Visit:- Pillows for side sleepers

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