Pillows for Side Sleepers | Side Sleeper Pillow

Side Sleeper Pillows:

1. Need to provide enough neck support: A side sleeper’s head will not be in line with his torso unless his pillow is dense and supportive. A pillow that is too thin will cause problems in a side sleeper’s natural alignment, and he may wake up feeling stiffness and neck pain. Individuals who hold their heads in front of a computer all day are especially at risk for neck strain. Proper support from a pillow during sleep will help the neck to recover.
2. Need to be thick: Unlike individuals who sleep in other positions, side sleepers face the challenge of dealing with the presence of their arms. Putting pressure on the arm all through the night can be uncomfortable or cause imbalance in how the head rests on the pillow. An ideal pillow for a side sleeper will be thick and won’t let the head sink too much. Pillows made of memory foam are ideal for side sleepers; by using a thick memory foam pillow, the head will be adequately held and the sleeper’s arm can be free of supporting it. Some down pillows are thick enough for side sleepers, too.
3. Need cradling softness: While a side sleeper’s pillow needs to be thick, it should also be soft. Firmer pillows may raise a side sleeper’s head to a degree that is uncomfortable, or they may place undue strain on alignment. Rather than exacerbating the feeling of an arm under the pillow or a head on top of it, the pillow should sink in and ease the pressure between the two. Memory foam pillows that are designed with softness in mind will fulfill these requirements while still giving enough support to not cause neck pain.

When selecting a good pillow for a side sleeper, it is important to consider the features. If you are a side sleeper and you find yourself waking up aching after what should have been a good night’s sleep, this is a good indicator that you need a better bed pillow, one that is made for the way you sleep. Here are the features to look for to get the best bed pillow for a side sleeper.

For More Information Visit:- Side Sleeper Pillows