The good old tennis ball method spoken often on many websites
involves sewing a tennis ball either in the front or the back side of
your cloths depending if you are a stomach or back sleeper. The idea
here is very simple, i.e. to make it uncomfortable for you to lie down
in all other positions except on the side.
Putting a large object in the center of your bed on which you can not
lie on will create a block and make it difficult for you to lay on the
back or stomach forcing you to lie down on your side or at least
diagonally leaning on the object
Getting off the bed and sleeping on your sofa, which is usually less
wide than the bed and this lack of space creates problems (dropping off
the sofa) if you try to sleep on the back or stomach sides. After some
time of sleeping on your side on the sofa you can transition to the bed.
You can also use multiple pillows to give yourself support to try to
remain on the side, but usually pillows are not strong enough to be an
obstacle and can be easily tossed away. Still, many of them, one that
you hug, one between the legs and a back towards the wall might do the
job.
For More Information Visit:- Pillows for side sleepers
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