There Are Many Types of Side Sleepers

Also, all side sleepers are not really the same. Some sleep while keeping their body straight, others curl up or put a pillow between the legs – that’s just concerning the length of the body. Then there is the positioning of the shoulder and the hand. Here some people put their hand above their head directly under the pillow so their entire body looks like one straight line, yet others curl the hand inside in the inner area and put all the weight of the head and shoulder on the pillow.

The third possibility also exists where people put their hand at a 90 degree angle and partly under the pillow.

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